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Mommy Nicz

Momhood & Beauty Diary

DIY

Paano ko Natanggal ang mga Pimples and Marks? (Product Review)

December 4, 2020 2 Comments

Disclaimer: This may OR may not work for you. Please do a patch test on the jawline before using it on your face.

Hello, mamshies! It’s been a long time since my last blog post. I’m so excited to tell you about my #TigyawatSeries on my Facebook Page and it’s my first time to have a breakout with a lot of pimple marks. 😯

So, when I realized na it’s time to use a rejuvenating set na nga kase ang dami dami na talagang pimple marks and sobrang itim. 

What Rejuv Set did I use?

I decided to use Beautederm Rejuv Set mga mamsh, dahil bukod sa maraming magandang reviews mabilis din daw ang epekto. 

Out of curiosity, nag go agad ako sa beautederm rejuv set. 

BEFORE 

Here’s my photo bago ko ginamit ang Beautederm Rejuv.

DAY 1

On October 30, 2020, I read and first time to used the rejuv set, nung una kakaba ka ba pa ako iniisip ko baka kung anong mangyari sa fave ko 🙈 

So, heto na nga, kailangan mo ng gamitin ito Nicole dahil nandito na yan at of course, ang mahalya niyan P3500!! 🤣 Wala ng atrasan.

Ito yung time na sobrang kati kati ng face ko, hindi ko mapigilan hindi kamutin so ang ginawa ko himas himas nalang. 

But then kinabukasan wala na yung kati.

DAY 3

Napansin ko na pumuti yung face ko, yung mga pimples nag da dry na infairness ang bilis ng effect niya at medyo nagbabakbak na rin siya diyan paunti-unti sa bandang chin and jaw. 

YOU MAY ALSO LIKE: GLOW TONIC PIXI

DAY 7

My RED FAAACE!! 😅 Bigla siyang namula na maitim, normal lang yun so don’t worry!

2 WEEKS

Kagigising ko lang and I noticed na nag fade yung mga ilang pimple marks, at glass skin ang peg ng face ko.

4 WEEKS

Yay! Patapos na ako nito and I’m so happy with the result! But hindi naman nawala lahat ng pimple marks lalo na sa bandang chin, sa may chicks nawala yung mga pimple marks.

How To Use?

MORNING ROUTINE

Wash your face and use Papaine Soap, rest your face in 5 mins, apply toner rest again in 5 mins then apply Day Cream.

NIGHT ROUTINE

Wash your face and use Papine Soap, rest your face in 5 mins, apply the toner after 5 mins apply the Night Cream 1, Night Cream 2 and Night Cream 3.

REMEMBER: Always rest your face for 5 mins before applying another product.

My experience..

PAPAINE SOAP

When I wash my face with their Papaine Soap, wala naman akong naramdaman na kakaiba. Parang normal soap lang and yung smell niya mabango. 

PERO…

Day 3, day 4, and so on… 

Pahapdi ng pahapdi, yung feeling na gusto mo na agad magbanlaw ng face dahil habang tumatagal, pahapdi ng pahapdi. 

TONER

At first, ang strong ng smell feeling ko sobrang tapang nito. I applied and then tap, tap, tap lang sa face yun ang sabi ng nagbenta sa akin. 

Ganun din ang experience with Pappaine soap, sa una wala lang but then mahapdi na pag patagal ng patagal ang gamit. 

TIP: Itapat sa electric fan ang face habang ginagamit ang toner, nakaka less ng hapdi sa face. 😊

DAY CREAM

Hindi ako masyado fan ng cream sa umaga pero I have to apply talaga. Ang ginawa ko hindi ko masyadong dinadamihan ng apply kasi nagiging parang oily siya sa face and I hate it 🤣

NIGHT CREAM 1

Yung smell niya napansin ko agad, hindi siya mabango and medyo magaspang ang texture! 

When I applied, nangati ako ng ilang minutes, akala ko hindi ako hiyang but sabi ni seller normal lang at huwag daw kakamutin. 

NIGHT CREAM 2

Ito pinaka-fave ko para siyang aloe vera, mabango siya and wala naman akong naramdaman na mahapdi or kati. 

NIGHT CREAM 3 

This one is white cream talaga, maganda sa skin after ng pag apply. 

NOTE: Before proceeding to another product wait 5 mins after applying the next product.

How Much? Worth it ba?

The rejuv set na nabili ko is P3500 2 months daw magagamit but in my experience yung toner naubos agad in 1 month, yung mga creams may natira pa. 

YES, worth it dahil effective ang bilis bilis. 
NO, the price is not for everyone. In short, mahal siya.

Where to buy?

Sa mga mamsh na taga Bulacan, dito ko binili kay Beautederm Plaridel yung sa akin just message them to buy. Actually may pa free products and free deliver din kapag naka 2500 and up ka.

My thoughts..

My reccomendation about the products na mag upgrade sila sa toner, medyo maliit siya kasi yung P3500 is good for 2 months pero 1 month lang yung toner sa akin but the rest I think aabot ng 2 months. 😊

What I like about the product is ang bilis ng resulta, napansin ko na in 3 days may result agad. Natuyo agad ang mga pimples. ❤ In fairness sulit ang bayad pero mahal siya kung magiging maintenance skincare na siya.

UPDATE: Pumayag yung mother ko na i-share ko dito yung experience niya with the product.

The reasons why I bought the P3500 set dahil maghahati kaming dalawa, sadly merong ingredients na hindi hiyang sa skin ng mother ko.

1 night niya lang ginamit yung products then in the morning nag start ng kumati yung face niya, and then nung hapon doon na namin napansin na namamaga na yung face niya.

My fault too dahil hindi ko muna siya pinag patch test iniisip ko kasi na hindi niya first time gumamit ng rejuv, but see what happened to her namaga yung face in 1 week. Kaya importante na mag patch test muna before using the product to your entire face 😊

After she used the product in 1 night

Have you tried any rejuv set? Anong brand?

Filed Under: All Around Mom Tips, Beauty, DIY, Product Review

3 Things To Learn About Essentials Oils

June 5, 2020 2 Comments

Young Living Essential Oils

Good day mga mommies! Kamusta kayo? I hope na maganda ang araw niyo today. Because I’m going to share the benefits of using Essential Oils. 

When you heard Essential Oils, anong pumasok sa isip mo? Well, for me I thought that it’s an oil and mint feeling. Akala ko yun lang talaga siya but Essential Oils marami palang klase. 

What is Essential Oil?

Here’s the infographic from Young Living so you can understand more about the Essential Oil basically. 

1. Do Essential Oils Actually Work? 

An essential oil may work or not work for everyone. 

How do you know when it works?

When you use essential oil and boost your mood it’s really working for you, did you know that it actually has a good impact on your health? 

2. What are the benefits of Essential Oil and how to use it?

Essential oils can benefit your body, mind, and emotional well-being in many ways. Here are just a few of the handy ways that essential oils can enhance your life:

  • Lemon essential oil can remove the sticky residue left by stickers, grease, and gum.
  • Peppermint essential oil can create a cooling sensation when applied to fatigued muscles after a workout.
  • Tea Tree essential oil and Lavender essential oil help reduce the appearance of blemishes.
  • Kunzea essential oil and Citrus Fresh™ essential oil blend purify the air when diffused.

3. How to pick the right Essential Oil?

You have to look for PURE Essential Oil, because some EO is not pure. For me Young Living ang best Essential Oil for me because it’s really effective for me and my family. Lalo na si husband gustong-gusto niya na nag didiffuse ako every night. 

Peppermint is my favorite eo from Young Living, ang laking tulong lalo na sa migraine ko. And we love to use aromatic super relaxing talaga. 

Do you want to start your Oil-bularyo Journey today with me? 

I can actually guide you with Essential Oil, but if you are ready to get your premium kit you can enroll here – Young Living Philippines .

What will you get when you purchase the Daily Essentials Enrollment Set?

  • Desert Mist Diffuser’s beautiful design features a romantic Moroccan pattern, which brings a sense of elegance into your home or office. It functions as a humidifier, atomizer, and aroma diffuser in one simple-to-use product. It also has multiple settings, it will diffuse continuously for 5–6 hours on High mode, 8 hours on Low mode, and 10 hours on Intermittent mode. With its 10 LED colored light options, including an alluring candle-like flicker, this elegant diffuser will fit right in with any home or office décor.
  • R.C. 15ml combines the power of some of the most refreshing oils such as Black Spruce, Cypress, Pine, Peppermint, 3 types of Eucalyptus oils and more to help you breathe easy! Best used when you apply it topically to your chest, back and neck for an invigorating experience.
  • Thieves 15ml was inspired by the 15th century legend of 4 French thieves which used an aromatic blend for protection from the black plague while stealing from the sick and dying. The Thieves blend contains Clove, Cinnamon Bark, Rosemary, Lemon and Eucalyptus Radiata essential oils. It is known for its powerful cleansing and purifying properties that’s why it’s used in our Thieves line of products.
  • Lavender 15ml is considered as the swiss army knife of essential oils because of its countless benefits – from skin care to home care, this soothing, refreshing and calming oil is a staple in every home! Apply it topically to soothe any minor skin irritations or diffuse it to fill your home with a signature floral aroma!
  • Lemon 15ml, our best-selling oil contains key constituents that are known to cleanse and purify the air. It is also a favorite for cleansing applications or for uplifting the mood in your home with its clean and energizing scent. To use it topically, just add a few drops to your skin care regimen and get ready for glowing, gorgeous skin.*
  • Peppermint 15ml has a signature strong, clean, fresh and minty aroma that is beloved by all. Use Peppermint in a diffuser to cool and energize your home or apply it on your skin for a cooling and refreshing sensation – especially useful after a physical workout. Its fresh aroma creates a stimulating, focused atmosphere for daily tasks.

Note:

When using essential oils for the first time, always go low and slow. Best to dilute with a carrier oil such as V-6 Vegetable Oil Complex when using it on the skin.

*Citrus oils may cause photosensitivity when exposed to sunlight. Avoid direct sunlight or UV rays for up to 24 hours after application.

Do you need help with assisting orders? 

You can contact me on my Facebook – Nicole Escat if you have a question. 

How about you? Can you share your favorite Essential Oil? Comment down below. 

Filed Under: All Around Mom Tips, DIY, Essential Oil, Health and Wellness Tagged With: Essential Oils, Young Living, Young Living Essential Oils, Young Living Philippines

How to know the right skincare for your skin by looking at ingredients?

June 3, 2020 2 Comments

How to know the right skincare for your skin by looking at ingredients?

Hello mga mamshies! It’s been a while since my last blog sobrang tagal na pala. I’m here again to share with you on how to know the right skincare by looking at ingredients. Some of you asking 

“mamsh anong skincare ba ang maganda?” 

“Anong brand dapat sa skin ko?”

“Mamsh paano pag oily?”

I can’t really recommend any skincare products when you asked so naisip ko na mag based nalang tayo sa ingredients of course based on your skin type. 


Here are the Skincare Ingredients you have to look when you buy skincare products

For Oily 

-Salicylic Acid (BHA) – This helps to treat your oily skin, it can also help to remove the blackheads and whiteheads by stripping off the outer layer of the skin.

TIP: Apply it on your T-Zone only. 

Glycolic Acid – This helps to improve your skin by peeling your skin seamlessly. 

TIP: Use a toner that has Glycolic Acid

Recommended Product: Pixi Glow Skin Toner – I super duper love this kahit na medyo pricey. 

Pixi Glow Tonic


Niacinamide – This helps to calm inflammation and support healthy collagen production. 

One of my Mommy Followers from Instagram shared the secret of using Grapeseed oil and it’s really amazing because we can also use the Oil Cleansing Method like what she said in the comment below. 

For dry skin 

Aloe Vera – It has antioxidants, vitamin A, enzymes, and anti-inflammatory properties that helps to moisture the dry skin and some of the minor burns

TIP: Much better kapag galing sa ref ang Aloe Vera

Recommended Product: Nature Republic Aloe Vera 


Lactic Acid – This is a type of AHA, that will exfoliate your skin in a natural way. 

For Normal Skin 

This type of skin needs maintenance only and glowing skin, and also don’t forget the sunscreen everyday kahit nasa bahay lang. 

Recommended Skincare Products

Fresh Formula is good to go for skin maintenance. However, the Morning Glow might be not good for breastfeeding moms because of the Vitamin A. 

The Go Glass is affordable for those moms who have a tight budget, this one is good for you. 

I also have reviews for both of these local brands.

For Sunscreen go for Biore UV Perfect Milk because it protects your face and body from harsh and harmful UVA and UVB rays with light, smooth, and water-resistant SPF 50+/PA++++ UV protection. 

When it comes to skincare you have to be consistent and it needs a lot of time talaga. Hindi siya instant na kapag nilagay mo sa face mo, ay agad na tatalab. Skincare works up to 6 weeks, apply it twice a day – Morning and Night. 

For those who have sensitive and acne-prone skin, it’s better to have a consultation with your Doctor. If you don’t have one, you can check Primorosa Aesthetic Center Facebook Page they have an online consultation – location at Plaridel, Bulacan.

Don’t forget to drink 8-10 glasses of water every day 🙂

Filed Under: Beauty, DIY, Lifestyle

HiPP Organic Kindermilk – The Most Trusted Organic Milk Brand in Germany.

March 9, 2020 1 Comment

HiPP Organic Kindermilk

As a young mom of two kids, I am always looking for the best for them. When Timothy had to switch to formula milk after I breastfeed him for 16 months, I’m worrying that some milk would not work for his health.

It’s hard to switch formula milk often every time the milk wasn’t suitable for him. 

Ryco is fully breastfeeding until now, he is 2 years old, he never experienced formula milk before, so I’m glad that I found and learned HiPP Organic Kindermilk. I now have Organic Milk for Ryco when he turned 3 years old. 

Ever since my late father gave us natural or organic food for his whole life and when it comes to products like shampoo, he is always looking for ingredients.

Yes, he taught us to do so even from the last 3 years when he was still here on earth, he always reminded me to choose organic for my family especially to my kids. 

What is HiPP Organic Kindermilk and Why is it The Best for your Child?

HiPP Organic Kindermilk for three years and above is developed from the best principles of nutrition science. It contains Organic Lactose or the “Brain Sugar”, which is the natural sugar found in milk.

It contains natural Omega-3 that may help support brain development, Calcium and Vitamin D that may help support strong bones, and Organic Prebiotics or Galactooligosaccharides that may help support healthy digestion. 

Where does HiPP Organic Kindermilk come from?

Their cows are well-maintained, Free from preventive antibiotics and growth hormones. 

Also, calves are kept with their mothers where they freely graze on pastures Free From mineral fertilizers and chemical synthetic pesticides.

“When the cows eat grass, it raises levels of healthy fats in the milk” – Michael Tunick – research chemist at USDA.

Bringing the Most Trusted Organic Milk Brand in Germany HiPP Organic Kindermilk, to Filipino Children. 

We are so thankful that the Owner of HiPP Mr. Stefan Hipp partnership with CEO of Advanced Nutritional Technologies (ANTECH) Mr. Edwin Feist, brought the most trusted organic milk in Germany to the Philippines in 2013. 

#HiPPMoms Ambassadors 

Moms like Andi, Nikki, and Pauleen will do Whatever It Takes to love, nourish, and protect their children. To them, only the purest nutrition FREE FROM harmful chemicals should be given to children.

According to Andi Guck-Eigenmann, her daughter, Ellie, grew up with HiPP Organic and now loves the natural taste of HiPP Organic Kindermilk. 

That is because HiPP Organic Kindermilk is FREE FROM added artificial sugars.

Meanwhile, Nikki Gil-Albert and Pauleen Luna-Sotto say that they have done their own research, and when their little ones, Finn and Tali, reach three years old, they can finally introduce HiPP Organic Kindermilk.

Both Nikki and Pauleen are convinced that harmful chemicals may interfere with their children’s natural development.

They find assurance in the HiPP Organic seal as this guarantees that HiPP Organic Kindermilk is “Free From chemicals that don’t belong in their children.”  

Where to Buy HiPP Organic Kindermilk?

All HiPP Organic Products are available at their  Lazada Mall Store, Mercury Drug, and other Supermalls.

This HiPP Organic Kindermilk 800g for over 3 years old is only Php 1,065. 

To Learn More About HiPP Organic Kindermilk and their other products visit their website at https://www.hipp.ph/ and follow them on Instagram – @hipp.ph, Like their Facebook Page – @hipp.ph.

Filed Under: All Around Mom Tips, DIY, Lifestyle, Parenting

Hot Wax VS. Cold Wax.

June 18, 2019 1 Comment

Hot Wax and Cold Wax.

Waxing can be really confusing specially when you are new into it. It was introduced to me by a friemd last year and I can say that it is really life changing for me as a mom.

Waxing not only removes unwanted hair but exfoliates the skin, removing along with hair, dirt particles that stay trapped in the pores also eliminating the dead skin cells. -According to Women Now.

What is Hot Wax?

Hot wax is required a heat to melt down the wax. The contents are you can found in a hot wax are Natural tree resin, natural beeswax and vegetable oil.

How to use a hot wax?

Instruction using Hot Wax

ADVANTAGE OF HOT WAXING

  • It really removes unwanted hair from roots.
  • Perfect for intimate areas.
  • Good for removing shorter hair.
  • It does not leave a sticky in the skin.
  • Less reddening.
  • Suitable for sensitive skin.

DISADVANTAGE OF HOT WAXING

  • It does noy easy to wax a large area.
  • You need more time to do this.

It was my second time to use this. It is only takes 1-2 mins to melt the wax from the heat. And let it cool for 2-3 mins and until consistency is similar to honey not too hot. What I did was I used the spatula and spread the wax on the skin with unwanted hair you can see in my photos below. I can say that I more likely hot waxing. Because it is the easiest for me to do when removing unwanted hair from underarm to bikini.

What is Cold Wax?

Honey Cold Wax is no heating needed. It means you can use it instantly.

How to use Cold Wax?

ADVANTAGE OF COLD WAXING

  • Convenient
  • No heating needed
  • Less time to prepare

DISADVANTAGE OF COLD WAXING

  • It’s not really work for hairy area.
  • It’s mess when applying.

As you can see in my photo, cold wax is not work on my area although it was my first trial it should’ve work at least on a few hair. I’ve tried to used a candy cold wax on my intimate area, I’m so happy on the result.

AFTER CARE GUIDE

Do not use any deodorant, powder etc at least 24 hours after waxing.

Do not wash it with water, just wipe it using a cotton or towel.

Hot waxing is what really work for me right now and it is the easiest for me. But it doesn’t mean that what works for me will work for you so you better to try it and figure it out.

Xo, Nicz ❤

Filed Under: All Around Mom Tips, DIY, Lifestyle, Product Review Tagged With: Bikini waxing, Brazilian waxing, Cold wax, DIY Waximg, Hot wax, Underarm waxing, Unwanted hair, Waxing

DIY Hair Bleach and Hair Color.

April 26, 2019 5 Comments

Today, I’m going to share my idea on how to DIY Bleach and Color your Hair. I’ve seen a lot of hair pastel pink color and I’m thinking of bleach my hair at that time. But sometimes, I feel worried about bleaching my hair.

I decided to color my hair using Loreal Hair Paris Rose Gold on New Year’s Eve, I also loved the result of my hair before. As time flies go fast, I decided to DIY bleach my hair and color it with Ash, I’m glad that I saw Siren Hair Ph on Facebook. The owner Mariel is friendly and of course pretty. She guided me through the process of bleaching.

The first thing to know..

Know the length of your hair. If your hair is short, you need 1 set (bleaching kit, hair dye, and treatments). If your hair is medium like mine, you need 2 sets.

What’s Next?

You need to prepare the following

  1. Plastic Container
  2. Comb
  3. Big Hair Clip
  4. Toothbrush
  5. Gloves

Bleaching time..

Before anything else, apply the coconut oil from Siren Hair PH to your dry hair for protection of your scalp and hair before you use the bleach.

coconut oil

Mix the Oxidizing Solution with the bleach, please make sure to use a plastic container do not use any metal to avoid chemical reactions, it’s also important that you have your gloves to protect your hands.

Oxidizing Solution and the bleach

Divide your hair in half like what I did in the photo.

I’ll suggest that you apply the bleach on the top of your hair first to the bottom.

Wait for 30 mins. Or until you reach the level of hair you desire.

After 30 mins, rinse your hair.

level 5 bleached

Coloring time..

This is my inspiration to do this hair.

Mix the hair Dye and the color developer in a plastic container, yes in the plastic container always remember that. 🙂

Divide your hair in half using your big hair clip.

Make sure you have your gloves on your hand and apply the color on your hair. Start from the bottom to the top of your hair.

Comb your hair and soak your hair for 40 mins to 1 hour.

Rinse your hair after 40 mins or 1 hour, dry your hair, and apply the keratin and the treatment on your hair.

I didn’t apply the keratin because it’s not advisable for breastfeeding moms.

How much is the set and Where to buy it?

1 set is Php500 the inclusions are bleaching kit, 1 hair dye and treatment.

You can buy at Siren Hair PH.

You can see my results day by day below. I really love my hair now.

  • Right after I washed my hair
  • Right after I washed my hair
  • Day1
  • Day2

YOU MAY ALSO LIKE:

UPDATE

So, after two weeks, I decided to color my hair again with the color Ash and I also bought Purple Shampoo and Conditioner from Siren Hair.

Here are my photos from Before I color my hair again and after.

1 hair dye (color ash) is Php 270

  • Colored 1 ash
  • Colored 1 ash

In the two photos from right to down were I colored another 1 ash and I also used Purple hair shampoo and conditioner.

Purple Shampoo and Conditioner is Php 320.

Xo, Nicole 😘

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Filed Under: All Around Mom Tips, Beauty, DIY, Lifestyle Tagged With: Ash, Color ash, DIY, DIY Bleach, DIY hair bleach, DIY Hair Bleach and color, DIY Hair color

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Happy siya kasi nakalabas ulit siya.. Pero sa ba Happy siya kasi nakalabas ulit siya.. 

Pero sa bakuran lang hehehe 

Ito yung time na pina-explore ko sakanya yung mga plants at flowers. 

Tuwang tuwa siya sa sky kasi visible ng konti ang moon at yung mga ibon na pauwi na sa kanilang bahay 🥰 

Nagpa-practice na kami mag homeschooling at sana ma-push ko sa kanila this school year ♥
Hindi 'LANG' ang pagiging isang nanay, kaya pag ma Hindi 'LANG' ang pagiging isang nanay, kaya pag may nangamusta sayo at sa ginagawa mo don't say "Eto nanay lang ako taga alaga ng mga bata sa bahay".

Mas maganda kung "Eto nag eenjoy sa pagiging nanay ng mga mababait kong anak." 🥰 

You are MORE than that, mommy ♥

#MommyNicz
Alam natin na yung mga kids natin ay mahilig sa mg Alam natin na yung mga kids natin ay mahilig sa mga sweets mga candies, chocolate drinks like juice or soda.

Madalas hindi maiiwasan na hindi nila kahiligan yung mga matatamis na pagkain at juice. At minsan may tendecy na masira ang ngipin ng mga kids natin. 

Napaka-importante na yung pipiliin nating toothpaste for them ay may Sugar Acid Defense. 

Sa tamang amount at pag gamit ng @hapeekiddie toothpaste, it protects more from sugar acid attacks. Let's make it helps to protect my kids' teeth from sugar acid attacks. 

#SayYesToHealthyandProtectedSmile
It's meryenda time! 😍 Kahit tambak ang trabah It's meryenda time! 😍 

Kahit tambak ang trabaho ko, nagawa ko pang magluto ng Spaghetti, syempre with the help of Purefoods Slow-cooked Spaghetti Sauce with the #1 TJ Hotdog. ♥ 

Akalain niyo in just 10 minutes meron ng spaghetti meryenda ang mga bata at nag enjoy pa sila dahil kasama silang mag-prepare 😍 

No need gisa gisa, init mo lang sa sauce pot meron ka ng spaghetti sauce at from spices to meat mas pinakumpleto ang ingredients with #1 Tender Juicy Hotdog, hindi siya tinipid mga mamsh, promise! 

Click the link in the bio to see the details and preparations mga mamsh ⤴ 

#MomBestLove
I'm so excited to share with you my experience wit I'm so excited to share with you my experience with @skinmattersbeauty Foaming Face Wash and Super Glow Serum. 

Get to know their products 🥰 

The Foaming Facial Wash is formulated to HYDRATE and CLEANSE your skin. 

The Super Glow Serum will give your skin a PLUMP, HYDRATED, and GLOWING look! 

Going to share my experience with this on my blog soon! For now, watch my stories ⤴ so you will see the texture of the product and also I'm going to try it for the first time 😍
After a few months of deciding kung papasukin ko n After a few months of deciding kung papasukin ko na ba ang negosyo, this is it pansit! 

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About Nicole

I'm a full-time mom, a freelance virtual assistant, a beauty blogger and a makeup artist rolled into one. So glad you're here!

              

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